2023-11-27
Ukubuyisela esimweni kuyindlela ehlanganisa imikhakha eminingi egxile ekusizeni abantu ukuthi balulame ekulimaleni noma ekuguleni. Umgomo wokuvuselela ukubuyisela ukusebenza endaweni ethintekile nokwenza ngcono izinga lempilo yomuntu. Ukuvuselelwa kungabandakanya ukwelapha ngokomzimba, ukwelapha emsebenzini, ukwelapha ngenkulumo, nezinye izinhlobo zokwelapha, okuhlanganisa nokwelashwa kwengqondo.
I-Physiotherapy, ngakolunye uhlangothi, iwuhlobo lokuvuselela olubhekene ngqo nokuxilongwa, ukwelashwa, nokuvimbela ukuphazamiseka okuhlobene nokunyakaza. Ama-Physiotherapists asebenzisa amasu ahlukahlukene, okuhlanganisa ukuvivinya umzimba, ukubhucunga umzimba, nokuxhaphaza ngesandla, ukusiza ukuthuthukisa ukuhamba nokunciphisa ubuhlungu. Baphinde basebenze neziguli ukuthuthukisa izinhlelo zokuzivocavoca komuntu siqu ukusiza ukuqinisa izindawo ezibuthakathaka nokuvimbela ukulimala kwesikhathi esizayo.
Ukuvuselela kanye ne-physiotherapyzisetshenziswa ezindaweni eziningi zezempilo. Enye yezinto ezisetshenziswa kakhulu lezi zindlela kusemithini yezemidlalo. Abasubathi abahlushwa ukulimala, okufana ne-sprains kanye ne-sprains, bayazuza ekuvuseleleni kanye ne-physiotherapy. Le mikhuba isiza ukunciphisa ubuhlungu nokuvuvukala, ukubuyisela ukunyakaza okuvamile, nokuvimbela ukulimala okwengeziwe.
Enye indawo lapho ukuvuselelwa kanye ne-physiotherapy kusetshenziswa khona ekwelapheni ubuhlungu obungapheli. Izindlela ze-Physiotherapy ezifana ne-massage nokuzivocavoca ziboniswe ukusiza ukunciphisa amazinga obuhlungu kubantu abanezimo ezifana ne-arthritis, i-fibromyalgia, nobuhlungu obuphansi emuva. Ukwengeza, amasu e-psychotherapy afana nokwelashwa kwengqondo-yokuziphatha angasiza abantu ukuphatha ubuhlungu obungapheli ngokushintsha imicabango yabo nokuziphatha okuhlobene nobuhlungu.