Ingabe ugqoke imaski efanele? Abantu abaningi bavame ukwenza la maphutha!

Empilweni yansuku zonke, abantu abaningi abazigqoki imaski ngendlela efanele! Ngakho-ke ungayisusa kanjani imaski ngendlela efanele? Imaphi amaphutha okungafanele uwenze lapho ugqoke imaskhi? Ikakhulukazi, wonke umuntu ubelokhu ekhungathekile, kufanele igcinwe kanjani imaski ngemuva kokususwa? [Ulwazi olulandelayo lwesayensi oludumile lwamamaski lusebenza kuphela kumaski wezokwelapha ajwayelekile noma imaski yokuhlinzwa yezokwelapha egqokwa empilweni ejwayelekile nasezigcawini zomsebenzi. ã€'

Gqoka imaski, ungawenzi lawa maphutha!

1. Ungashintshi imaski isikhathi eside

Ingaphakathi lemaski linamathela kalula ezintweni ezifana namaprotheni namanzi akhishwa umzimba womuntu, okuholela ekukhuleni kwamagciwane. "Iziqondiso Zomphakathi kanye Namaqembu Abalulekile Omsebenzi Wokugqoka Amamaski (Agasti 2021)" incoma ukuthi isikhathi sokugqoka esihlanganisiwe semaski ngayinye akufanele sidlule amahora angu-8.

2. Gqoka izifihla-buso ezikhubazekile, ezimanzi noma ezingcolile

Uma imaski ingcolile, ikhubazekile, ilimele, noma iphunga, ukusebenza kokuvikela kuzoncipha futhi kudinga ukushintshwa ngesikhathi.

3. Gqoka imaski eminingi ngesikhathi esisodwa

Ukugqoka imaski eminingi akukwazi nje ukwandisa ngempumelelo umphumela wokuvikela, kodwa futhi kwandisa ukumelana nokuphefumula futhi kungalimaza ukucinana kwemaski.

4. Ukugqoka izifihla-buso zezingane

Lapho uthenga imaski yezingane, kufanele uhlole iminyaka esebenzayo, amazinga okusebenza, nezigaba zomkhiqizo womkhiqizo. Kufanele futhi ukhethe imaski yosayizi wobuso ngokusekelwe kumphumela wokuzama kwengane. Ngenxa yengozi yokuqunjelwa, imaski yezingane ayifanele izinsana ezingaphansi kweminyaka emithathu ubudala. .

Ngakho-ke, ukuvikelwa komuntu siqu kwezinsana nezingane ezineminyaka engaphansi kwemithathu kufanele kube isivikelo esingenzi lutho, futhi abazali kufanele bazame ukugwema ukuyisa izingane zabo ezindaweni zomphakathi eziminyene.

5. Ukugaywa kabusha kwezifihla-buso ezilahlwayo

Ukusebenzisa isitimu, ukubilisa, kanye nokufutha utshwala ngeke kuvumele ukugaywa kabusha kwezifihla-buso ezilahlwayo, kodwa kuzonciphisa umphumela wokuvikela, ikakhulukazi izifihla-buso eziye zasetshenziswa ezintweni zokuhamba zomphakathi ezinqamula izifunda noma ezibhedlela nakwezinye izindawo eziminyene. Kunconywa ukuthi ungazisebenzisi kabusha.